Low Histamine Diet 101: What to Eat, What to Avoid, and Why
Are you suffering from histamine intolerance? Have you been instructed to follow a low-histamine diet, …
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Olive Oil for Constipation: Does It Work?
Between 12% and 19% of the North American population suffers from chronic constipation, which can …
The Best SIBO Natural Treatment Options
Small intestinal bacterial overgrowth (SIBO) occurs bacteria grow in large numbers within the small intestine, …
The Ultimate Hypothyroidism Symptoms Checklist
Hypothyroidism occurs when the thyroid gland does not produce enough hormones. It is estimated to …
What Is the Best SIBO Test?
SIBO stands for small intestinal bacterial overgrowth – a condition in which bacteria overgrow within …
Folate vs Folic Acid: How Are They Different?
The terms folate and folic acid are often used interchangeably, but don’t be fooled – …
What Is Functional Nutrition?
We use the term “functional nutrition” a lot around here, so you might be wondering …
What Is the Best Magnesium for Migraines?
Did you know that roughly 1 out of every 6 Americans suffers from migraines (1)? …