FD&C Red 40: What It Is, Where It’s Used, & Health Effects
Artificial dyes are used in a variety of edible products, medications, and personal care items. …
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Low Histamine Diet 101: What to Eat, What to Avoid, and Why
Are you suffering from histamine intolerance? Have you been instructed to follow a low-histamine diet, …
Low Histamine Diet 101: What to Eat, What to Avoid, and Why Read More »
Vegan Collagen – Does It Exist?
Collagen is the most abundant protein in the human body (1). Many people take collagen …
Olive Oil for Constipation: Does It Work?
Between 12% and 19% of the North American population suffers from chronic constipation, which can …
The Organic Acid Test (OAT): What It Measures and Why It’s Used
Organic acid testing (OAT) has become very popular amongst functional medicine doctors and dietitians. This …
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The Best SIBO Natural Treatment Options
Small intestinal bacterial overgrowth (SIBO) occurs bacteria grow in large numbers within the small intestine, …
The Ultimate Hypothyroidism Symptoms Checklist
Hypothyroidism occurs when the thyroid gland does not produce enough hormones. It is estimated to …
What Is the Best SIBO Test?
SIBO stands for small intestinal bacterial overgrowth – a condition in which bacteria overgrow within …
Folate vs Folic Acid: How Are They Different?
The terms folate and folic acid are often used interchangeably, but don’t be fooled – …
How to Test for Leaky Gut
Have you heard the phrase “leaky gut” thrown around on the internet, but you’re not …