Have Nutrition questions?
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right place.
Our team of registered dietitians is here for you.
We scour the internet for nutrition questions YOU want answers to. And them we answer them. Plain and simple.
What makes us different?
We are practitioners of functional nutrition.
This means that we look at the body as a series of interconnected systems and consider how nutrition and lifestyle impacts each.
Rather than just masking symptoms, we hunt for the root cause and aim to address that directly with nutrition interventions.
What to expect
Our goal is to create the MOST HELPFUL free content on the internet, so that you can learn about the incredible value of functional nutrition.
And of course, we back up everything with links to published research studies. Huzzah!
Read our latest content
FD&C Red 40: What It Is, Where It’s Used, & Health Effects
Artificial dyes are used in a variety of edible products, medications, and personal care items.
Low Histamine Diet 101: What to Eat, What to Avoid, and Why
Are you suffering from histamine intolerance? Have you been instructed to follow a low-histamine diet,
Vegan Collagen – Does It Exist?
Collagen is the most abundant protein in the human body (1). Many people take collagen
Olive Oil for Constipation: Does It Work?
Between 12% and 19% of the North American population suffers from chronic constipation, which can
The Organic Acid Test (OAT): What It Measures and Why It’s Used
Organic acid testing (OAT) has become very popular amongst functional medicine doctors and dietitians. This
The Best SIBO Natural Treatment Options
Small intestinal bacterial overgrowth (SIBO) occurs bacteria grow in large numbers within the small intestine,