The Best SIBO Natural Treatment Options

The Best SIBO Natural Treatment Options

Small intestinal bacterial overgrowth (SIBO) occurs bacteria grow in large numbers within the small intestine, causing gas, bloating, and malabsorption. Treating SIBO requires killing off these unwanted bacteria and keeping them from recolonizing, which is typically...

What Is the Best SIBO Test?

What Is the Best SIBO Test?

SIBO stands for small intestinal bacterial overgrowth - a condition in which bacteria overgrow within the small intestine, where they normally don’t exist in large numbers. When bacteria overpopulate the small intestine, they ferment carbohydrates from the food we...

How to Test for Leaky Gut

How to Test for Leaky Gut

Have you heard the phrase “leaky gut” thrown around on the internet, but you’re not quite sure what it means? Does it conjure up images of your intestines leaking out their contents, but you feel like that can’t be what everyone is talking about?? Don’t worry, it’s a...

What Is the Best Vegan Omega 3 Supplement?

What Is the Best Vegan Omega 3 Supplement?

Fatty fish, like salmon, sardines, and mackerel are some of the best natural sources of omega-3 fatty acids (1). Because of this, most people reach for fish oil supplements when they want to boost their omega-3 intakes. But what about vegans and vegetarians? Are there...

What Is the Best Magnesium for Migraines?

What Is the Best Magnesium for Migraines?

Did you know that roughly 1 out of every 6 Americans suffers from migraines (1)? Migraines are severe headaches that are often accompanied by symptoms such as nausea, vomiting, sensitivity to light or sound, and vision disturbances. Unfortunately, there is no...

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