Have Nutrition questions?

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right place.

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Our team of registered dietitians is here for you.

We scour the internet for nutrition questions YOU want answers to. And them we answer them. Plain and simple.

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What makes us different?

We are practitioners of functional nutrition.

This means that we look at the body as a series of interconnected systems and consider how nutrition and lifestyle impacts each.

Rather than just masking symptoms, we hunt for the root cause and aim to address that directly with nutrition interventions.

What to expect

Our goal is to create the MOST HELPFUL free content on the internet, so that you can learn about the incredible value of functional nutrition.

And of course, we back up everything with links to published research studies. Huzzah!

Read our latest content

Foods rich in calcium


What is calcium? Calcium is a mineral that is essential for human health (1). What

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