Have Nutrition questions?
You're in the
right place.
Our team of registered dietitians is here for you.
We scour the internet for nutrition questions YOU want answers to. And them we answer them. Plain and simple.
What makes us different?
We are practitioners of functional nutrition.
This means that we look at the body as a series of interconnected systems and consider how nutrition and lifestyle impacts each.
Rather than just masking symptoms, we hunt for the root cause and aim to address that directly with nutrition interventions.
What to expect
Our goal is to create the MOST HELPFUL free content on the internet, so that you can learn about the incredible value of functional nutrition.
And of course, we back up everything with links to published research studies. Huzzah!
Read our latest content
Calcium
What is calcium? Calcium is a mineral that is essential for human health (1). What
Functional Nutrition for Type 1 Diabetes
What is type 1 diabetes (T1DM)? T1DM is an autoimmune disease in which the immune
Functional Nutrition for Rosacea
What is rosacea? A chronic, inflammatory skin condition that primarily affects the face and is
Functional Nutrition for PCOS
What is PCOS? Polycystic ovary syndrome (PCOS) is a complex hormonal and metabolic disorder characterized
Functional Nutrition for Migraine
What are migraines? Migraine is a highly complex neurological disorder that produces moderate to severe
Functional Nutrition for Irritable Bowel Syndrome
What is IBS? Irritable bowel syndrome (IBS) is a group of symptoms that includes abdominal