Erica received her Masters in Nutritional Science from California State University, Los Angeles and her Bachelors in Psychobiology from UCLA.
As a dietitian, she has two degrees, seven years of higher education, passed a national exam, and completed 1,200 hours of supervised practice.
Prior to becoming a dietitian, Erica working in research, studying the effects of mindfulness meditation on the brain, body, and behavior.
Erica has also been interviewed on many popular podcasts, featured on the local news, and quoted in magazines.
Some of her most popular interviews include:
- The Healthy Gut
- Dietitian Connection
- Dietitian Boss
- The Leveraged Practice
- Fearless Practitioners
- What RDs Do
Prior to launching this blog, Erica wrote for Healthline: Authority Nutrition, one of the most popular and esteemed nutrition websites in the world.
She is passionate about creating high-quality content and spreading the word about the incredible therapeutic value of nutrition. Hope you enjoy!